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De acordo com a Organização Pan-Americana de Saúde (OPAS, 2003, p.36), o envelhecimento é definido como um processo sequencial, individual, acumulativo, irreversível, universal, não patológico, de deterioração de um organismo maduro, próprio a todos os membros de uma espécie, de maneira que o tempo o torne menos capaz de fazer frente ao estresse do meio-ambiente e, portanto, aumente sua possibilidade de morte. O envelhecimento pode ser variável de indivíduo para indivíduo, sendo lento ou gradativo para uns e mais rápido para outros. Existem fatores que influenciam diretamente nestas variações como estilo de vida, doenças crônicas e condições socioeconômicas. Fatores psíquicos como características cognitivas e psicoafetivas, que estão relacionadas com a personalidade e afeto (CAETANO, 2006). Não podemos esquecer do aspecto biológico, que está relacionado com as características moleculares, celulares, tecidular e orgânico do indivíduo.

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Capítulo 1 - Envelhecer e o corpo humano

1.1 Fisiologia do envelhecimento
1.2 Envelhecimento dos sistemas do corpo humano
1.3 Sistema endócrino e metabólico no processo de envelhecimento

Capítulo 2 - O envelhecimento e a imobilidade

2.1 O processo do envelhecimento no sistema Osteoarticular e muscular
2.2 Repercussão do envelhecimento na força muscular
2.3 Risco de quedas durante o processo de envelhecimento

Capítulo 3 - Envelhecimento e declínio neurológico e cognitivo

3.1 Sistema nervoso central e o envelhecimento
3.2 Sistema nervoso periférico e o envelhecimento
3.3 Declínio cognitivo durante o processo de envelhecimento

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